


MAKE THIS YOUR JOURNEY
Welcome to MeActive for Women, where we provide online exercises through ZOOM. Since COVID-19, we have taken the initiative of conducting fun, safe and interactive exercising by allowing members to attend sessions from the convenience of their home, workplace or if they’re visiting relatives. This has been a positive outcome because it has allowed many women to continue their exercising and help boost their mood and adapt to a new lifestyle.
MeActive members are super friendly and make newcomers feel part of the group instantly.
Prior to every session Dani, MeActive Founder and Trainer discusses what you will need and what the session is about. Modifications are made throughout each session which is important if you are new to fitness, most of all effective exercising and understanding anatomy will help you achieve better results.
The beauty of MeActive is that you don’t have to already be fit; in fact most of our members are either new to fitness or have been doing the same fitness training for the past years elsewhere and not changed a thing, which is why MeActive has created a 2 week timetable.
This timetable alternates fortnightly to ensure that training is challenging and different for the body. Every 12 weeks, the oldest week changes to new workouts, super important as the body adapts and we want to train our bodies effectively including our mind plus it’s exciting to do something different and not always do the same thing every day.
Come and be part of this wonderful journey and be part of MeActive today where you meet new ZOOM friends and feel fit and strong in no time.
Something for everyoneOur Classes
What’s also important by joining MeActive, you get to meet other women who all share the same goals, want better control and have fun exercising without having to join a gym, trying to find a car park and having to share space with others in a group exercise room.
It does not matter how old you are or how fit you are we offer classes that cater for all levels.
We offer classes focusing on:

CORE & BODY

BODY TONE

ABS, BUTTS & THIGHS

BOXING CARDIO

STEP CLASS

FUSION

CARDIO & TONE

BOOTY BARRE

HIIT

STRETCH & FLEX

AB ATTACK

Stay ConnnectedOnline Zoom Classes
These sessions are online using ZOOM. You can download ZOOM now and it’s FREE!
What is Zoom? Zoom is a cloud-based video conferencing service you can use to virtually meet with others – either by video or audio-only or both, all while conducting live chats. By attending MeActive classes, if you prefer to stay private and not show your face, ZOOM allows the video to be off. All participants are muted when checking in online.
Once you become a MeActive member, you will be provided with all links to gain access to ZOOM classes.
Live & Breathe GoodnessHow does exercise affect menopause signs and symptoms?
Regular exercise can help you maintain a healthy weight, relieve stress, and improve your quality of life.

What we offer
Our Packages

Online Classes
Online Membership Package
- Online Interaction with motivation and expert advice
- Workout in the comfort of your home
- Elect not to be seen for those who are shy
This membership allows you to join in any of our online classes as it is unlimited! By attending MeActive online Zoom classes, you will be able to see and hear the instructor. The instructor will be able to correct your posture, motivate you, give options if you are a beginner, talk about what muscles you are using throughout the session, be available before, and after the class for any questions. Read more…
Starts From$19.00

Online Corporate
Package
Package Details
- Employees workout without leaving the office
- Create a better influence within the workplace
- Options for instructor to come to your business
This membership allows your employees to join our interactive sessions online at a time best suited to you and your workplace. These sessions can be tailored so that those that attend feel comfortable and able. We can also provide instructors to come to your business and offer sessions. Read more…
Starts From$19.00

Cycling Sessions
Outdoor Cycling Package
- Private Sessions
- Group Sessions
This membership allows you to join our outdoor cycling sessions which are perfect for someone who may be thinking about getting back on a bike. Our sessions are all conducted on the M7 bike path which is located out near Bella Vista. There are no cars or anything else that can interfere or make you nervous. Each cycling session enables you to gain confidence, get fit, and make new friends in a group environment. Read more…
Starts From$19.00
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