MeActive Online Class Timetable
MeActive has devised a rotating 2 week Online ZOOM class timetable ie; week 1 and week 2. This is to allow you as a participant to attend sessions to keep your mind and body active and not bored. Every 12 weeks, the older week timetable will be changed creating different sessions and keeping your body from adapting to specific exercises. The body can get used to specific training after 12 weeks which is when we want to change training habits. When you join as a MeActive member, Dani the Founder will be in touch to explain everything to you and what week you will be launching into. Some classes require you to use a band, ball and weights. Dani will advise you on how to purchase these.
– PLEASE NOTE CLASSES ARE SUBJECT TO CHANGE –